Holy cow, you know it's bathing suit season at the gym, because it was PACKED this morning at 6am! There's a usual core group of people that are always there, but this morning...holy cow, there were about 3 times as many people!
I had the choice of only 1 open elliptical machine, 2 open treadmills or 2 recumbent bikes. You'd be proud. I chose the elliptical. The entire time I kept thinking, "I can't wait until the winter when all of these people stop coming and the gym will be less crowded again." Well, I was thinking that and "I need to cut this short to go home and feed the baby." The joys of nursing.
SOOOO, I bought scrubs yesterday in a size smaller than what I thought I'd need. I could have actually gone down one size, but the pant legs were too short in the smaller size, so I went with the Large. I never did hear from the woman who was supposed to call me back and let me know if I was starting tonight, so I'll have to give her a call in a little bit. I know it's bad, but honestly, I forgot Wipeout was on tonight....I would have said I could start tomorrow. *grin* Priorities, right?
Showing posts with label Cardio Killer. Show all posts
Showing posts with label Cardio Killer. Show all posts
Tuesday, July 8, 2008
Friday, July 4, 2008
Hot Dogs Are Meant to Be Chewed
Who knew that the gym would be packed at 1:45on the 4th of July?! There were only 2 Cardio Killers open when I got there, so I did abs and lots of stretching first. Then I hopped on a C.K. and started ellipting my legs off.
Unfortunately, for me my C.K. was directly in front of the TV tuned to ESPN. It wouldn't have been a big deal, but they were having the Nathan's Hot Dog Eating Contest. Oh my gosh! It was gross! I couldn't watch, but I couldn't seem to look away. In fact,everyone in the gym had sort of stopped working out so feverishly and was staring in horrific fascination at these people shoving hot dogs 1, 2, 3 at a time into their mouths. Ugh. Seriously, I thought I was going to be a little bit sick.
For those of you who missed this historic event, the challenge ended in a tie. 59 hot dogs. Then they had a 5 hot dog timed contest. Whoever could eat them the fastest would be the winner. Yeah, it was pretty gross, but in the end Joey Chestnut won. 64 hot dogs. Eww.
So, after it was over everyone resumed working out....at a more feverish pace trying to exorcise the image of the hot dog contest,I think. Yeah, good luck with that fellow gym-ers.
Unfortunately, for me my C.K. was directly in front of the TV tuned to ESPN. It wouldn't have been a big deal, but they were having the Nathan's Hot Dog Eating Contest. Oh my gosh! It was gross! I couldn't watch, but I couldn't seem to look away. In fact,everyone in the gym had sort of stopped working out so feverishly and was staring in horrific fascination at these people shoving hot dogs 1, 2, 3 at a time into their mouths. Ugh. Seriously, I thought I was going to be a little bit sick.
For those of you who missed this historic event, the challenge ended in a tie. 59 hot dogs. Then they had a 5 hot dog timed contest. Whoever could eat them the fastest would be the winner. Yeah, it was pretty gross, but in the end Joey Chestnut won. 64 hot dogs. Eww.
So, after it was over everyone resumed working out....at a more feverish pace trying to exorcise the image of the hot dog contest,I think. Yeah, good luck with that fellow gym-ers.
Labels:
Cardio Killer,
elliptical machine,
hot dogs,
workout
Thursday, July 3, 2008
40 pounds & 9 years
40 pounds doesn't seem like a lot...until you realize that my youngest son weighs 40 pounds. Then it seems like a lot. Well, the day I had my daughter I weighed 40 pounds more than I do today. And I now weigh 10 pounds less than before I got pregnant with her last March.
I told my oldest son this exciting news and his reply was, "Cool. How come you're not any smaller then?" *sigh* Kids.
I hopped on the Cardio Killer again this morning and decided that I actually enjoy it more than the treadmill. Amazing, huh? I get a better workout and the time goes by quicker. And you sure do sweat more. Remember, it's gross, but in a good way. At least that's the story I'm sticking with.
It's my 9th wedding anniversary today. Happy Anniversary, wonderful husband of mine. You're awesome and I'm so happy you picked me. =) I love you!
My hubby and the baby (who is apparently very uninterested in playing UNO)...
I told my oldest son this exciting news and his reply was, "Cool. How come you're not any smaller then?" *sigh* Kids.
I hopped on the Cardio Killer again this morning and decided that I actually enjoy it more than the treadmill. Amazing, huh? I get a better workout and the time goes by quicker. And you sure do sweat more. Remember, it's gross, but in a good way. At least that's the story I'm sticking with.
It's my 9th wedding anniversary today. Happy Anniversary, wonderful husband of mine. You're awesome and I'm so happy you picked me. =) I love you!
My hubby and the baby (who is apparently very uninterested in playing UNO)...
Wednesday, July 2, 2008
A Banner Day
OMG, guess what?! I was on the Cardio Killer for 35 minutes this morning! Wahoo! I know, it's hard to believe, but it's true.
There are two different types of Cardio Killers. The one that I had tried before has the handles that move back and forth. Really, it's a machine that should only be used by the highly coordinated. That is definitely not me. The Cardio Killer that I used today has stationary handlebars - a much better choice, I must say. It has this cute little display that lights up the parts of the body that it's targeting at the moment. I was also fond of the encouraging little scroll bar..."You've completed 30% of the workout," "You've completed 60% of the workout," "Time to cool down."
I have to say that the time went by very quickly and my back didn't hurt when I got done like it sometimes does after walking on the treadmill. The bonus was that I could still walk after the time was up. (Okay, so it was touch and go there for a moment, but you try ellipting for 35 minutes and see if you can walk straight!)
I had done abs and stretching before I hopped on the Cardio Killer, so it was a good workout day. You know you're burning calories when your forearms are sweating. Gross, but in a good, burning calories-slimming my lower body-not going to have to wear a tent for the rest of my life sort of way.
There are two different types of Cardio Killers. The one that I had tried before has the handles that move back and forth. Really, it's a machine that should only be used by the highly coordinated. That is definitely not me. The Cardio Killer that I used today has stationary handlebars - a much better choice, I must say. It has this cute little display that lights up the parts of the body that it's targeting at the moment. I was also fond of the encouraging little scroll bar..."You've completed 30% of the workout," "You've completed 60% of the workout," "Time to cool down."
I have to say that the time went by very quickly and my back didn't hurt when I got done like it sometimes does after walking on the treadmill. The bonus was that I could still walk after the time was up. (Okay, so it was touch and go there for a moment, but you try ellipting for 35 minutes and see if you can walk straight!)
I had done abs and stretching before I hopped on the Cardio Killer, so it was a good workout day. You know you're burning calories when your forearms are sweating. Gross, but in a good, burning calories-slimming my lower body-not going to have to wear a tent for the rest of my life sort of way.
Labels:
Cardio Killer,
elliptical machine,
gym,
sweat,
workout
Friday, May 9, 2008
Friday Morning Workout
I didn't hear the alarm go off this morning, because we had turned the fan on last night and I didn't have the volume set-up loud enough to compensate for the extra noise. So, when I woke up it was 2 minutes before 6. You'd be proud though, because I jumped out of bed, got dressed and was on the road by 6:05. And it's a rainy, dreary, sleepy morning, so that's even more impressive, huh? =)
With limited time I figured my best course of action was to hop on the cardio machine that would kick my butt the fastest. Yes, that's right. The Elliptical a.k.a. "The Cardio Killer" was my warm-up machine of choice. I lasted 5 minutes. Honestly, I have no idea how people can stay on that thing for any length of time. If you're one of those people who use it for an hour, God bless you, because I feel like I'm going to collapse after a few minutes.
So, a quick jaunt on the Cardio Killer, some lower body resistance training, abs and back on the treadmill for 15 minutes. Time was short, but I really felt "worked out" by the time 6:50 rolled around.
I may go again this weekend if I'm feeling like I need a break!
I'm planning on planting flowers and veggies this weekend though, so that may count as my resistance training! I'm going to be wearing gloves since my sister-in-law now has a finger the size of Tennessee since she did not wear gloves while working in her yard weeding and planting. I have no desire to be the next victim of Fingergate 2008. =)
With limited time I figured my best course of action was to hop on the cardio machine that would kick my butt the fastest. Yes, that's right. The Elliptical a.k.a. "The Cardio Killer" was my warm-up machine of choice. I lasted 5 minutes. Honestly, I have no idea how people can stay on that thing for any length of time. If you're one of those people who use it for an hour, God bless you, because I feel like I'm going to collapse after a few minutes.
So, a quick jaunt on the Cardio Killer, some lower body resistance training, abs and back on the treadmill for 15 minutes. Time was short, but I really felt "worked out" by the time 6:50 rolled around.
I may go again this weekend if I'm feeling like I need a break!
I'm planning on planting flowers and veggies this weekend though, so that may count as my resistance training! I'm going to be wearing gloves since my sister-in-law now has a finger the size of Tennessee since she did not wear gloves while working in her yard weeding and planting. I have no desire to be the next victim of Fingergate 2008. =)
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